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Coconut Oil Helped Me Get Well Again
By Joan L. McDaniel September 20, 2017 In January 2012, I got very sick. It is now 5 1/2 years later and I consider myself to be in great Health. I cured myself using food that...
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Antioxidants Helped Me Fight Free Radicals
By Joan L. McDaniel October 2, 2017 In my last article, Coconut Oil Helped Me Get Well Again I said “Coconut oil is not a cure-all but it sure can help. It help me fight the...
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Kitchari, Digestion, Energy and Cleansing
by Joan McDaniel November 12, 2017 For those of you who don’t know, this blog is dedicated to the Food I used to get well. I am in the process of reading this book but have...
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Let’s Talk Cooking Oil
By Joan McDaniel February 12, 2019 This is a reprint of my original article: Is Your Cooking Oil Healthy? June 24, 2012 NEW INTRODUCTION This is one of my first articles. It’s covering my...
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Inflammation, Free Radicals and the Antioxidant Benefits of Nuts
By Joan McDaniel March 22, 2019 This is a re-write of the original article Inflammation, Free Radicals and the Health Benefits of Nuts. By Joan McDaniel...
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What is Canola Oil?
By Joan McDaniel April 1, 2019 This is an update to my original article: Exactly, What is Canola Oil? By Joan McDaniel September 16, 2012 Canola Oil to the Rescue...
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My Look At Nutrition
By Joan McDaniel July 31, 2019 This is a simple article on nutrition. Written in 2012, Even though It is dated (for example Mayor Bloomberg was still mayor of New York...
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Medical Practice and Nutrition
By Joan L. McDaniel August 3, 2019 This is a re-write of my original article I have learned a great deal about nutrition since 2012. The definition of Nutrition I wrote needs some revision. I no...
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My Health and the Big Propaganda Money train
By Joan McDaniel August 14, 2019 Almost seven years ago, this article was written. My research and learning had come a long way. My health improved and I felt well managed enough to...
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My Eat a Good Salad Lately?
By Joan McDaniel September 19, 2019 Looking for Good Carbohydrates Once I decided to begin eating nutritional foods to help regain my health, I found out about Good Carb/Bad Carb....
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